Subject - how to bloom with good health in today s demanding life
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15 – A
Green Apartments
City
January 10, 2023
The Editor
The HT
City
Subject: Some tips on maintaining great health
Sir:
I am writing this letter to share a few general health tips with the readers of your daily. The statistics issued by WHO confirm that the general health of the people is going downward. The number of unhealthy and diseased people in all the countries is increasing. India is no exception.
The causes behind this downfall in health can be ascribed to increasing pollution level, adulteration of food, vegetables, fruits, fast pace of life, dependence on fast food, and general changing life style.
Well, maintaining vibrant health in the contemporary times is possible too. Doing physical exercise every day, eating natural balanced food, drinking enough water, keeping your thoughts positive, laughing heartily, doing meditation and yoga every day, taking enough sleep every night, etc. are some of the things that can help us stay quite healthy and happy even in the current times.
Through the columns of your esteemed daily I appeal to people to include all the above mentioned in their daily schedule. I hope you will give my ideas enough space in your esteemed daily.
Yours truly,
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