Question

subject : physical education


1. How do you find the activity?

2. Were you able to execute them all?

3. Is there an increase in your heart rate after doing the different exercises? How much?

4. Which of the exercises you performed are dynamic stretching exercises and static
stretching exercises?​

Answer 1

Answer:

hii hope you are fine and stay happy and safe

Explanation:

good night and have sweet dreams.....................

sorry I don't know the answer sorry

Answer 2

Answer:

1. IT WAS HARD

2. YES

3. YES,IT ADDS 8 BEAT PER MINUTE

4. STATICS DYNAMICS

-HEAD STRETCH -JOGGING

-ARM STRETCH -SIDE SHUFFLE

-LEG STRETCH

-LUNGE

-HIGH KNEE

Explanation:

#CARRY ON LEARNING

I'M 80 PERCENT SURE WITH THIS