Hindi, asked by Dinesh7717, 6 months ago

Subject: YOGA ‍♂️ (Not Hindi(brainly question bug))
Can a detail explanation about the Eight limbs of Yoga ‍♂️ be given?

PLEASE HELP!! :(

Answers

Answered by MayankNagarGujar
1

Answer:

Ashtanga, the eight limbs of yoga, is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).

The eight limbs form a sequence from the outer to the inner. Postures, important in modern yoga, form one limb of Patanjali's scheme; he states only that they must be steady and comfortable.

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