substance power of music
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music can lift our moods, combat depression, improve blood flow in ways similar to statins, lower levels of stress-related hormones such as cortisol, and ease pain. ...
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Specifically, music stimulates the brain to produce dopamine, Tim explains. As a result, it is a natural alternative to the high produced by drugs. “A brain starved of substances needs to learn healthy ways to feel joy and pleasure,” Tim says.
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