Question

Sugar
26. What are energy giving foods ? Give two examples of energy giving foods.
27. (a) Name two sources of plant fats.
( NO​

Answer 1

Answer:

milk,egg fruits

Explanation:

they gives us strength

Answer 2

26. The foods which provide protection and provide energy to our body are called energy giving food. Example- Carbohydrates (Sugar, Potato)

27. Plant fats, such as nuts, seeds, avocados, olives, and oils made from plants like sunflowers, olives, soybean, and safflower, tend to have a higher proportion of monounsaturated fatty acids (MUFAs) and polyunsaturated fatty acids (PUFAs), with the exception of coconut, palm kernel, and palm oils.