Sugar is micro or macro nutrient?
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Answered by
1
Answer:
Carbohydrates. We use carbohydrates for quick energy - they are your body's favorite source of fuel because it doesn't take a lot of work to get energy from carbs. Our bodies easily break down this macronutrient into glucose (sugar) which is the same type of sugar found in your blood.
Answered by
2
Answer:
macro
Explanation:
sugar is the macro nutrient
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