English, asked by visheshagarwal153, 10 months ago

Sugar is more healthy or jaggery...

I stopped using sugar

Answers

Answered by Anonymous

2

Gram by gram, jaggery is more nutritious than sugar. However, there is a big "but" when it comes to describing it as nutritious. ... So, while it may be slightly "healthier" to replace refined sugar with a sweetener that has more vitamins and minerals, it's not really advisable to add jaggery to your diet.

Hope it helps you

ItzRiya✌️

Answered by rudraparija

3

Gram by Gram jaggery is more nutritious than sugar. However but there is big 'but' when it comes to describing it as nutritious........ So while it may be slightly "healthier" to replace refined sugar witha sweetener that has more vitamins and minirals, its not really advisable to add jaggery to your diet.......

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