sugar , sweet , bread are rich source of : carbohydrate , fat , protein , roughage?
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components of food.......
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The given examples are the source of Carbohydrates.
- Carbohydrates are nutrient sources that our bodies require in large proportions.
- Different forms of sugar exist in the form of carbs, all of which supply a significant amount of energy to our body system.
- Carbohydrate energy is required by our bodies to carry out daily tasks.
- Glucose, fructose, and starch are examples of this macromolecule that we obtain from the foods we eat and which give us energy.
- Simple sugar, sweets, and confectionaries, bread, fruits include its major sources of this.
- They are high in this nutrient and provide an energy source.
- Hence, the first choice is the correct response.
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