Sociology, asked by RajlaxmiOjha, 3 months ago

suggest a good veg diet plan
with :-
BREAKFAST , LUNCH
AND DINNER ​

Answers

Answered by jkundnani2006
1

Answer:

oats, cornflakes for breakfast

eat fruits, no oily or fried, no rice for lunch

no rice, eat veggies

Explanation:

No junk food

Answered by jinalshah2821
1

Answer:

Breakfast :- lemon Water, Mixed Fruit Smoothie / Fruit Jucie.

Lunch :- Fruits, Salad, Butter milk, Oats tiki, Nuts.

Dinner :- Soup, salad, khichdi, Oats, milk ( only 1 Glass without Sugar)

Explanation:

  • Don't Eat junk Food.
  • Dont Eat sugar ( Means Cocolate, candy, cakes,Cookies etc.)
  • Dont Drink Soft Drinks.
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