Suggest a way to prevent the loss of nutrients from the food items
Answers
Answer:
stop eating junk food I would suggest this one
Answer:
How To Keep Nutrients In Your Food
How To Keep Nutrients In Your FoodEat Local. The longer fresh fruit and vegetables have to travel from the farm to your fork, the more vitamins and minerals will be lost along the way. ...
How To Keep Nutrients In Your FoodEat Local. The longer fresh fruit and vegetables have to travel from the farm to your fork, the more vitamins and minerals will be lost along the way. ...Choose Frozen Produce. ...
How To Keep Nutrients In Your FoodEat Local. The longer fresh fruit and vegetables have to travel from the farm to your fork, the more vitamins and minerals will be lost along the way. ...Choose Frozen Produce. ...Microwave instead of boiling to steam vegetables. ...
How To Keep Nutrients In Your FoodEat Local. The longer fresh fruit and vegetables have to travel from the farm to your fork, the more vitamins and minerals will be lost along the way. ...Choose Frozen Produce. ...Microwave instead of boiling to steam vegetables. ...Don't peel. ...
How To Keep Nutrients In Your FoodEat Local. The longer fresh fruit and vegetables have to travel from the farm to your fork, the more vitamins and minerals will be lost along the way. ...Choose Frozen Produce. ...Microwave instead of boiling to steam vegetables. ...Don't peel. ...Blend instead of juicing.