Question

suggest any four coping strategies to deal with the problem of old age​

Answer 1

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 1: Take Care of Yourself. Eat Healthy- your body absorbs less nutrients when you are older, eat plenty of fruits and vegetables and take supplements, especially vitamin D and calcium.

Step 2: Cultivate Inner Beauty.

Step 3: Positive Thinking.

Step 4: Act Your Age and Accept Getting Old Gracefully

Answer 2

In a situation where one is simply waiting for death, social interaction, leaving the house and seeking entertainment.

Explanation:

• In the articles analyzed, some coping strategies may be considered unfavorable to health, such as anticipated mourning and the desire to die.
• Hopelessness was also evidenced by a man of seventy-two who described feeling despair, anger, and no longer felt able to do some of his daily activities.

• Loneliness and a reduced sense of mastery over their own lives were also factors associated with the desire to die in the elderly

• When someone does not adjust their preferences to a new situation, but has their desires restrained by a context that prevents satisfaction, then the individual is using the coping strategy known as submission.

• In China, a survey of elderly persons in palliative care revealed the physical limitations that significantly affected the participants, who reported that they no longer felt able to enjoy food, engage in leisure activities, or maintain close relationships.
• Some advertisers reported dealing with a disease without a cure: living at the present  moment, maintaining normalcy and seeking spiritual comfort.

To learn more:

Suggest any four coping strategies to deal with the problem of old age​

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