suggest any four techniques of maintaining good physical health during adolescence
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A person’s overall health is about much more than the absence of disease. It’s the state of physical, mental, and social well-being. Ultimately, it’s the key to living a productive and satisfying life.
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good morning
The four techniques of maintaining good physical health during adolescence are ;
- Avoiding Addiction (drugs, alcohol)
- being Punctual (on time)
- Having a Positive attitude (no jealousy or intention to harm anyone)
- Socialising (being in the herd, and mingling with the flock)
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