Suggest any four ways to take care of eyes
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1.we should wash our eyes with clean water.
2.never look at the sun or any other powerful light source directly.
3.have sufficient light in the room when you are studying reading writing or watching television. Poor lightning in the room causes eye strain.
4.try not to spend too much time looking continuously at the computer screen or television. It can cause I stand also.
2.never look at the sun or any other powerful light source directly.
3.have sufficient light in the room when you are studying reading writing or watching television. Poor lightning in the room causes eye strain.
4.try not to spend too much time looking continuously at the computer screen or television. It can cause I stand also.
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#Eat at least 5 servings daily of fruits and vegetables.
#Take regular breaks while doing computer work and other tasks that mostly involve your eyes.
#Wear your glasses. This sounds obvious, but many people with low to moderate vision loss leave them at home or tucked in a pocket or purse because of vanity or forgetfulness.
#Wear sunglasses when out of doors. Wear sunglasses that protect your eyes from UVA and UVB rays. Wear them even on cloudy days.
#Closely follow the recommended schedule for cleaning and wearing contact lenses.
#Know your family's eye history and share this information with your healthcare providers.
#Take regular breaks while doing computer work and other tasks that mostly involve your eyes.
#Wear your glasses. This sounds obvious, but many people with low to moderate vision loss leave them at home or tucked in a pocket or purse because of vanity or forgetfulness.
#Wear sunglasses when out of doors. Wear sunglasses that protect your eyes from UVA and UVB rays. Wear them even on cloudy days.
#Closely follow the recommended schedule for cleaning and wearing contact lenses.
#Know your family's eye history and share this information with your healthcare providers.
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