Suggest five measures to take water in different ways during the day
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Answered by
37
Drink water first thing in the morning. ...
Sweeten water naturally with fruit.
Invest in a water bottle or carafe that you love. ...
Track your progress throughout the day.
End your day with herbal tea.
Sweeten water naturally with fruit.
Invest in a water bottle or carafe that you love. ...
Track your progress throughout the day.
End your day with herbal tea.
Answered by
75
1. Always keep a bottle handy.2. Set a timer to drink water at fixed interval of time.3. Eat water enriched fruits like watermelons,cucumber,tomatoes etc.4. Make it a point to drink water after getting up, before leaving the house, when you reach school, after getting back to home etc.5. Take nice looking bottle and mark it with time intervals telling you how much water you'd like to drink by a certain time every day.
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