Psychology, asked by liyanarose6, 1 month ago

Suggest four ways to enhance positive emotions​

Answers

Answered by Anonymous
4

Answer:

Use a positivity treasure chest to give yourself a boost :

  • Track Your Positive Emotions. Name the positive emotions you're already familiar with, the ones you've experienced in your daily life.
  • Increase a Specific Positive Emotion. Identify a positive you want to increase.
  • Create a Positivity Treasure Chest.

Follow ❤️

Answered by rautgitanjali313
2

Answer:

Experiencing emotions like happiness, excitement, joy, hope, and inspiration is vital for anyone who wants to lead a happy and healthy life.

Explanation:

Use a positivity treasure chest to give yourself a boost.

• Track Your Positive Emotions. • Name the positive emotions you're already familiar with, the ones you've experienced in your daily life. ...

• Increase a Specific Positive Emotion. Identify a positive emotion you want to increase. ...

• Create a Positivity Treasure Chest.

Hope it's helps

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