Suggest four ways to enhance positive emotions
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Answer:
Use a positivity treasure chest to give yourself a boost :
- Track Your Positive Emotions. Name the positive emotions you're already familiar with, the ones you've experienced in your daily life.
- Increase a Specific Positive Emotion. Identify a positive you want to increase.
- Create a Positivity Treasure Chest.
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Experiencing emotions like happiness, excitement, joy, hope, and inspiration is vital for anyone who wants to lead a happy and healthy life.
Explanation:
Use a positivity treasure chest to give yourself a boost.
• Track Your Positive Emotions. • Name the positive emotions you're already familiar with, the ones you've experienced in your daily life. ...
• Increase a Specific Positive Emotion. Identify a positive emotion you want to increase. ...
• Create a Positivity Treasure Chest.
Hope it's helps
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