CBSE BOARD XII, asked by nanditamondol8002020, 1 month ago

suggest one asana for correcting knock knock​

Answers

Answered by Luckydancer950
3

Answer:

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Trikonasan (lateral bending pose)

Thmis asana or pose stretches and strengthens your leg muscles and knees. It relieves the tension from your muscles and is helpful in improving the condition of knock knees. Stand straight, feet apart and arms on the sides, palms facing and touching the thighs.

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