Question

Suggest some food items that he should include in his diet any four

Answer 1

Answer:

• Carbohydrates. An excellent source of energy, carbohydrates should comprise roughly 60% of a person's diet or 310 grams. ...
• Vitamins. ...
• Minerals. ...
• Unsaturated fats. ...
• Protein. ...
• Fibre. ...
• Water.

Explanation:

hope it's helpful

Answer 2

Answer:

fats

protein

carbohydrates

roughage

etc

etc