Suggest some food items that he should include in his diet any four
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Answered by
14
Answer:
- Carbohydrates. An excellent source of energy, carbohydrates should comprise roughly 60% of a person's diet or 310 grams. ...
- Vitamins. ...
- Minerals. ...
- Unsaturated fats. ...
- Protein. ...
- Fibre. ...
- Water.
Explanation:
hope it's helpful
Answered by
8
Answer:
fats
protein
carbohydrates
roughage
etc
etc
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