Science, asked by s1240bipul20269, 1 month ago

Suggest some food items that he should include in his diet any four

Answers

Answered by brinlyqueen

2

Answer:

Components of a balanced diet

Carbohydrates. A vital source of energy, carbohydrates comprises about 60% of an individual's diet. ...

Protein. Protein is needed to assist your body to repair cells and make new ones. ...

Fats. ...

Vitamins and Minerals. ...

Water.

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