Question

Suggest the diet to the adolescent boys and girls.
Which food should they avoid?

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Answer 1

they should avoid totally junk food , oily food

Answer 2

Answer:

Diets for adolescents are

Explanation:

1) they should maintain balanced diet

2) avoid junk food as much possible

3) use to eat more salads as they contain more fibre that is very useful at thi age

4) we should use to eat eggs 3/7 days in a week

and with this you should also must have to do workouts !

hope it helps you ✌️