Question

Suggest three ways to keep fit.​

Answer 1

Answer:

A Healthy Lifestyle

Or exercise while watching TV (for example, sit on the floor and do sit-ups and stretches; use hand weights; or use a stationary bike, treadmill, or stair climber). Eat 3 healthy meals a day, including at least 4 servings of fruits, 5 servings of vegetables, and 4 servings of dairy products.

Answer 2

• exercise daily or yoga.
• take balance diet.
• don't want oily food.