Question

Suggest two ways for proper breathing?​

Answer 1

Here's how to do it: Sit up tall, and relax your shoulders. Keep your mouth closed and inhale rapidly through your nose with quick, short breaths (exhale quickly as well). Try doing that for about 10 seconds. Take a 15-30 second break and breathe normally.

Answer 2

Answer:

This is your answer and please mark as brainlist.

Explanation:

keep your mouth closed and inhale rapidly through your nose with quick short breaths (exahal quickly as well) . Try doing that for 10 seconds. Take a 15,30 second break and breath normally. Repeat several times.