Business Studies, asked by mbally, 9 months ago

suggest ways on how to be aware of your stressors​

Answers

Answered by herox33
2

Answer:

Dealing with Stress - Ten Tips

Avoid Caffeine, Alcohol, and Nicotine. Avoid, or at least reduce, your consumption of nicotine and any drinks containing caffeine and alcohol. ...

Indulge in Physical Activity. ...

Get More Sleep. ...

Try Relaxation Techniques. ...

Talk to Someone. ...

Keep a Stress Diary. ...

Take Control. ...

Manage Your Time

Explanation:

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