Question

suggestions for hypertension person​

Answer 1

Answer:

You can lower your blood pressure with the following lifestyle changes: Losing weight if you are overweight or obese. Quitting smoking. Eating a healthy diet, including the DASH diet (eating more fruits, vegetables, and low fat dairy products, less saturated and total fat)

Explanation:

hope it's helpful to you

Answer 2

Answer:

DON'T WORRY BE HAPPY AND TRY TO DO THESE THINGS THAT IS GIVEN ABOVE.