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The foods that we eat can be divided into six kinds (a) what substances they contain anxd (b) benefits they do to us. Fish, meat, peas and milk provide us with protein (c) -- builds our body and helps us grow. (d)- we do not take all these, we can not grow well. Vitamins and mineral salts protect us from diseases (e) — keep us fit for work. be​

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Answered by devanandbhosale333
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