Sujon: Hello, Jamiya! How are you?
Jamiya: Hi! How are you ?
Sujon:___________________________?
Jamiya: Nothing serious, but I feel very weak.
Sujon: ______________________________________________________.
Jamiya: Yes, you are absolutely right. I am not habituated to physical exercise.
Sujon: But you should know that physical exercise is very important to keep us fit.
Because ___________________________________________.
Jamiya: Yes, you are right.
Sujon: If you do not exercise regularly ___________________
_________________________________________________.
Jamiya: It seems to me you are absolutely correct. Now tell me what I should do.
Sujon: _____________________________________________________________.
Jamiya: What do you mean by a balanced diet? ____________________.
Sujon: _________________________________________________________.
Jamiya: ____________________________________________________________.
Sujon: Exactly! I hope you will follow the rules to keep yourself fit.
Jamiya:_____________________________________. Thank you.
Sujon: You are most welcome.
Answers
Heyya dude
Heres ur answer
Sujon: Hello, Jamiya! How are you?
Jamiya: Hi! How are you ?
Sujon: Yeah I'm fine What bout u ?
Is every thing alright?? anything serious?
Jamiya: Nothing serious, but I feel very weak.
Sujon: Ooh yeah But u aren't habitednwith physical exercise
Jamiya: Yes, you are absolutely right. I am not habituated to physical exercise.
Sujon: But you should know that physical exercise is very important to keep us fit.
Because Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health.
Jamiya: Yes, you are right.
Sujon: If you do not exercise regularly Your muscles weaken and lose bulk including the muscles you need for breathing and the large muscles in your legs and arms. You will become more breathless as you do less activity. If you continue to be inactive you will feel worse, need more help and eventually even simple daily tasks will be difficult.
Jamiya: It seems to me you are absolutely correct. Now tell me what I should do.
Sujon: Exercise Daily. Exercise daily for at least an hour . Have a balanced diet food...
Jamiya: What do you mean by a balanced diet?
And how it is
Sujon: A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
Jamiya: Ohk u mean to say that have a balanced diet food and do exercise for good health
Sujon: Exactly! I hope you will follow the rules to keep yourself fit.
Jamiya: Yeah sure!! I will follow all the rule. Thanks for advising .Thank you.
Sujon: You are most welcome.
Hope it helps u
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