Suma told her friend to take milk, eggs, green leafy vegetables regularly, other wise you will be in deficient of riboflavin. What happens if there is the deficiency of riboflavin in our body?
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Explanation:
if ther will be deficiency of riboflavin in our body then there will be deficiency of vitamin B.symptoms for this disease id sore throat,lesions of lips and mucosa of th mouth
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Fatigue, swollen throat, hazy vision, and depression can all result from riboflavin insufficiency.
Deficiency diseases:
- Deficiency diseases are disorders caused by a persistent lack of certain critical substances in one's diet, mainly vitamins, and minerals.
- Any disorder induced by a dietary lack of minerals, vitamins, or essential nutrients such as proteins and carbohydrates is referred to as a shortage disease.
- Some examples include scurvy, night blindness, Rickets, Beriberi, Goiter, and Anaemia.
Role of Riboflavin in our body:
- Riboflavin is a necessary component of coenzymes involved in cell growth, energy production, and the digestion of lipids, steroids, and medications.
- Because the majority of riboflavin is quickly digested and not stored in the body, excess levels are excreted in the urine.
- One of the eight B vitamins is vitamin B2, often known as riboflavin.
- All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is then used to produce energy.
- These B vitamins, often known as B-complex vitamins, aid the body in fat and protein digestion.
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