Question

Sumrit and Nisha cut potatoes into pieces, boiled in water and then threw

away the excess water and fried in oil adding salt and spices. The potatoes were

very tasty, but they lost their nutritional values. Can you suggest a way of cooking

potatoes where its nutritional values will not be destroyed.​

Answer 1

after cutting potatoes if they are washed in excess amount of water then there is loss of enormous amount of Nutrition

Explanation:

• the main type of Nutrition that is present in carbohydrate and starch. There is washing away of the starch then the peeled potato were washed in excess amount of water.
• In addition to this when they are fried there is for the decrease in the nutritional value of the potato because there is conversion of carbohydrates into carbon dioxide and water vapours

To know more,

Explicate the association between nutrition,respiration,transportation ...

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