Question

Sun-dried vegetables like spinach, methi leaves and cauliflower can be preserved safely for a long time and used whenever required because​

Answer 1

Answer:

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Answer 2

Benefits of sun dried vegetables

Explanation:

• Vegetables like spinach , methi , cauliflower etc. , when dried properly have many benefits like better and longer preservation.
• Solar drying or sun drying helps in removing the right amount of moisture from the vegetables.
• Also it disinfects the vegetables of any harmful micro-organisms.
• It helps in retaining large amounts of fibers, minerals an vitamins.
• No artificial chemical preservatives are used if sun drying is used .
• Sun-dried vegetables are easy to store and it is an inexpensive method of preserving vegetables.