Super 50 words in the topic of healthy children healthy nation
Answers
Answer:
It is true that the future of nation depends upon the nature of children of that nation. Children not only play an important role in a family but also in the development of a nation. Bright and healthy children can grow in every aspect in their life which contribute to the development of nation as well.
This is because children have different ideas and can think creatively and can work hard to achieve their goals or dreams. As they reach their goals they also contribute their ideas for the development of nation. This is possible only when children are healthy and can concentrate on their work. An healthy children cannot participate in any of the aspects and cannot concentrate on the girls hands equally the development of nation stops.
That is why healthy Nation is possible only if there are healthy children present in the nation.
Explanation:
Answer:
A healthy mind stays in a healthy body and a healthy body healtfies the society, and later the healthy society healthifies a healthy nation.
Health is the biggest wealth any person or any nation could have and hence, the Government of the nation should make extra efforts to increase the efficiency and facilities in the fields of medical.
Fitness is maintained by doing exercise like jogging, skipping, cycling, etc or my working out at the gym. A person should always do morning exercise along with meditation to keep his/her mind healthy along with his body.
Yoga, especially meditation plays an important role in keeping the mind healthy as when we do deep inhalation, the amount of oxygen taken increases which is supplied to brain and other parts of the body and the body works more precisely.
Eating Healthy is also important along with regular exercise. If a person eats excess junk after exercise, then there is no use of his efforts.
Junk food includes heavy amount of fats which leads to obesity which itself as a disease and hence, junks should be avoid.
We should never forget that we are the future of our nation and keeping oneself is as important as keeping the nation healthy.