Question

suppose one of your friend does not eat eggs,what alternative would you suggest to him to supplement for the nutrients that is present in eggs?Why?

Answer 1

Hey there I got your answer

you can ask your friend to drink milk as it is rich in protein.

protein is present in eggs which helps our bones to stay strong

so drinking milk can replace the action of eating egg

Please mark me as the Brainliest if you are satisfied

Answer 2

Answer:

vitamin A , B2 ,B5 ,B6 ,B12, E ,D,K

and

folate,

phosphorus,

selenium.

Explanation:

these are nutrients present in the egg

hope it will help you