Suppose one of your friends had only one chapatti, some rice and one bowl of pulses for her/his daily meal. Do you think that by eating such meal he can work and play whole day?
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This meal is enough for one time but by eating such meal at ones he/she can't work and play whole day.
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yes i think that he is having a good balanced diet because chappati contains a lot of proteins and a little fat and pulse give him a lot of proteins too and he is eating a full healthy but he might need some other meal for a day because in 24 hour we need 3 or 4 foods
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