Question

suppose you are Deepak agrawal of Delhi. write a letter to your younger brother about the importance of physical exercise..... for 9th class ​

Answer 1

Answer:

15 – A

Green Avenue

Model Town

City

May 05, 2019

 Dear Brother:

I hope this letter finds you in great health and spirits. I

am writing this letter to advise you to play outdoor sports regularly or do any physical exercise. You must

have heard the famous proverb: ‘A healthy mind lives in a healthy body’. Playing

sports is as important as studying. Sports and games are undoubtedly the

building blocks of the health and character of children. Neglecting physical exercise  means serious implications on your health. Playing games and sports is

essential for proper physical growth and development.

Exercise helps in preventing excess weight gain or maintaining

weight loss. When you engage in physical activity, you burn calories. Exercise

keeps your blood flowing smoothly, which decreases your risk of cardiovascular

diseases. In fact, regular physical activity can help you prevent or manage a

wide range of health problems and concerns, including stroke, metabolic

syndrome, type 2 diabetes, depression, and certain types of cancer, arthritis

and falls. 

Exercise is not beneficial for body, but mind

and emotions also. Exercising regularly for 30-45 minutes daily has great

effects on the health of your brain. It also helps to improve mood. 

Kindly join a health club or sports academy. I want you to

be all-rounder. I appreciate your dedication to studies, but I honestly want

you to be good at everything. I assure you playing sports will enhance

complement your studies. You will enjoy your life more. I hope you will not

neglect sports in future. Give warmest regards to mother and father. Love to

you.

Your loving brother,

deepak agarwal