suppose you have visited a farm house in a nearby village. you are delighted by the scenery of greenery around , you breathed pure, clean and freast air ... Now write a narration of your experences
Answers
Answer:
1] Fresh air increases the flow of oxygen helping you digest food more effectively so this will particularly help if you are trying to lose weight.
2) Avoid polluted environments particularly if you need to improve your blood pressure. Stay away from the busy traffic as the body will need to work harder to get the amount of oxygen it needs over polluted car fumes.
3) The more fresh air you get, the more oxygen you will breathe which will increase the amount of serotonin (the happy hormone) you inhale, consequently making you happier.
4) By increasing the amount of fresh air we get, will increase the amount of oxygen which helps our white blood cells function properly by fighting and killing bacteria and germs.
5) You lungs dilate more from having an increase of oxygen so fresh air improves the cleansing of your lungs. You release airborne toxins from your body when exhaling through your lungs.
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