Question

supresses the hunger pangs​

Answer 1

Explanation:

Eat more protein and healthful fats

Share on Pinterest Eating foods rich in protein or fat can reduce hunger cravings and suppress appetite. Not all foods satisfy hunger equally. Compared to carbohydrates, protein and certain fats are more effective for satisfying hunger and keeping people feeling full for longer.

Answer 2

Explanation:

11 into 11 is 121! hope it helps you!