Suresh is taking less protein diet and Ramesh is taking low protein and calorie (Carbohydrate) diet. What type of health problems will they face in future and explain it?
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High protein, low carb diets may promote weight loss, preserve muscle mass, improve blood sugar control, lower your risk of heart disease, and enhance bone health
Serious protein deficiency can cause swelling, fatty liver, skin degeneration, increase the severity of infections and stunt growth in children. While true deficiency is rare in developed countries, low intake may cause muscle wasting and increase the risk of bone fractures
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