English, asked by tanmoybabu199, 8 hours ago

Surya Namaskar and Importance of Surya Namaskar in daily life
DON'T SEE FROM ​

Answers

Answered by farhattaukir506
6

Answer:

Surya namaskar also known as the"Ultimate Asana" Strengthens you back as well as your muscles and brings down blood sugar level.

It also improves metabolism and blood circulation and ensures regular menstrual cycle fou human.

Similar questions