English, asked by kt9240953, 3 months ago

surya namaskar consists of____ postures

Answers

Answered by tanvi742347

2

ans. is 12

hope it helped...

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Answered by diptimeena23

1

Surya namaskar consists of 12 postures

1. 1. Pranamasana

2. Hastauttanasana

3. Padahastasana

4. Ashwa Sanchalanasana

5. Parvatasana

6. Dandasana

7. Ashtanga Namaskara

8. Bhujangasana

9. Parvatasana

10. Ashwa Sanchalanasana

11. Padahastasana

12. Hastauttanasana

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