Question

surya namaskar yogasana name​

Answer 1

Answer:

Step 1: Prayer pose – Pranamasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.Step 4: Equestrian pose- Ashwa Sanchalanasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.Step 4: Equestrian pose- Ashwa Sanchalanasana.Step 5: Stick pose- Dandasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.Step 4: Equestrian pose- Ashwa Sanchalanasana.Step 5: Stick pose- Dandasana.Step 6: Salute with eight parts or points – Ashtanga Namaskara.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.Step 4: Equestrian pose- Ashwa Sanchalanasana.Step 5: Stick pose- Dandasana.Step 6: Salute with eight parts or points – Ashtanga Namaskara.Step 7: Cobra pose – Bhujangasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.Step 4: Equestrian pose- Ashwa Sanchalanasana.Step 5: Stick pose- Dandasana.Step 6: Salute with eight parts or points – Ashtanga Namaskara.Step 7: Cobra pose – Bhujangasana.Step 8: Mountain pose - Parvatasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.Step 4: Equestrian pose- Ashwa Sanchalanasana.Step 5: Stick pose- Dandasana.Step 6: Salute with eight parts or points – Ashtanga Namaskara.Step 7: Cobra pose – Bhujangasana.Step 8: Mountain pose - Parvatasana.Step 9: Equestrian pose - Ashwa Sanchalanasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.Step 4: Equestrian pose- Ashwa Sanchalanasana.Step 5: Stick pose- Dandasana.Step 6: Salute with eight parts or points – Ashtanga Namaskara.Step 7: Cobra pose – Bhujangasana.Step 8: Mountain pose - Parvatasana.Step 9: Equestrian pose - Ashwa Sanchalanasana.Step 10: Standing forward bend - Padhastasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.Step 4: Equestrian pose- Ashwa Sanchalanasana.Step 5: Stick pose- Dandasana.Step 6: Salute with eight parts or points – Ashtanga Namaskara.Step 7: Cobra pose – Bhujangasana.Step 8: Mountain pose - Parvatasana.Step 9: Equestrian pose - Ashwa Sanchalanasana.Step 10: Standing forward bend - Padhastasana.Step 11: Raised arms pose – Hastauttanasana.

Step 1: Prayer pose – Pranamasana.Step 2: Raised arms pose – Hastauttanasana.Step 3: Hand to foot pose – Hasta Padasana.Step 4: Equestrian pose- Ashwa Sanchalanasana.Step 5: Stick pose- Dandasana.Step 6: Salute with eight parts or points – Ashtanga Namaskara.Step 7: Cobra pose – Bhujangasana.Step 8: Mountain pose - Parvatasana.Step 9: Equestrian pose - Ashwa Sanchalanasana.Step 10: Standing forward bend - Padhastasana.Step 11: Raised arms pose – Hastauttanasana.Step 12: Standing Mountain pose - Tadasana.