Question

Suzanne distinguishes between worry and anxiety what is the distinction
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Answer 1

ᴡᴏʀʀʏ ᴄᴀɴ ᴄᴀᴜsᴇ ᴍɪʟᴅ (ᴀɴᴅ ᴛᴇᴍᴘᴏʀᴀʀʏ) ᴘʜʏsɪᴄᴀʟ ᴛᴇɴsɪᴏɴ. ᴀɴxɪᴇᴛʏ ᴄᴀᴜsᴇs ᴍᴏʀᴇ ɪɴᴛᴇɴsᴇ ᴘʜʏsɪᴄᴀʟ ʀᴇᴀᴄᴛɪᴏɴs. ᴡʜᴇɴ ʏᴏᴜ ᴡᴏʀʀʏ, ʏᴏᴜ ᴛᴇɴᴅ ᴛᴏ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴀ ɢᴇɴᴇʀᴀʟɪᴢᴇᴅ ᴘʜʏsɪᴄᴀʟ ᴛᴇɴsɪᴏɴ. ғᴏʀsʜᴇᴇ sᴀʏs ɪᴛ's ᴏғᴛᴇɴ ᴠᴇʀʏ sʜᴏʀᴛ ɪɴ ᴅᴜʀᴀᴛɪᴏɴ ᴄᴏᴍᴘᴀʀᴇᴅ ᴛᴏ sᴏᴍᴇᴏɴᴇ ᴡʜᴏ ʜᴀs ᴀɴxɪᴇᴛʏ.

Answer 2

This key difference between anxiety and worry is crucial because emotional psychological things connected with anxiety arouse a much danger cardiovascular feedback than emotional oral thoughts connected with worry. This is a major reason why we face anxiety throughout the whole body.

1. Worry usually tends to be more concerned and attentive to thoughts in our minds, while anxiety is more instinctive in that we can feel it throughout our bodies.

2. We get to worry about reaching the airport on time (a particular threat) but we feel quite anxious about progressing—an arguer, more basic concern.

3. Anxiety is a much heavier and hence, troublesome and rowdy mental state than worry.