Suzy is a long-distance runner. She has breakfast as shown in the photographs below before going for a practice session. What is the calorific value of the food consumed by Suzy? In your opinion, has Suraya taken a balanced meal?
A plate of nasi lemak — 400 kcal
A cup of cornflakes — 160 kcal
A cup of milk — 130 kcal
An apple — 60 kcal
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Samje kaya app mere bathhhh
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