swastha rehne ke liye bhojan ka kya mahatva hai ese Apne subdomain gayan ke Madhyam Se prastut Kare
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Hamare Jeevan mai Bhojan ka utna hi mahatav hai jitna ki hawa aur paani ka. Hume sawasth rahne ke liye humesha taaja aur sudh bhojan krna chahiye. jaisa ki hum jaante hai Bhojan ke teen prakaar hote hai .Nasta , din ka bhojan aur raatri ka bhojan.
ye hume badete se ghate karam mai krne chahiye jaise ki Nasta sabse achha aur jayda aur raati wala bhojan kam krna chahiye. kaha bhi gya hai ki Nasta Raja ki tarah aur Raatri ka bhojan Bhikhaari jais ahona chahiye .
Bhojan humesha haath dho kar garahan kre. humesha saaf aur garam khaana khaaye .
ye hume badete se ghate karam mai krne chahiye jaise ki Nasta sabse achha aur jayda aur raati wala bhojan kam krna chahiye. kaha bhi gya hai ki Nasta Raja ki tarah aur Raatri ka bhojan Bhikhaari jais ahona chahiye .
Bhojan humesha haath dho kar garahan kre. humesha saaf aur garam khaana khaaye .
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