Question

sweety kaha ho yaar apne friend se baat nahi kar na kya​

Answer 1

Answer:

good morning have nice day ahead

Explanation:

The body requires three macronutrients: carbohydrate, protein, and fat. Determining the necessary macronutrient ratios is critical when bulking. Higher carbohydrate, moderate protein, and lower fat ratios have been shown to promote bodybuilding and muscle growth.