Swimming makes people strong. It is a good sport.
Answers
Answered by
1
Answer:
yes
Explanation:
Builds endurance and cardiovascular fitness. Tones and builds muscles and strengthens joints. Helps maintain a healthy body weight. ... Uses all of the muscles in your body, providing a good all-over body workout.
Answered by
1
While swimming our all body muscles include and this is a good all - over body workout.
Similar questions