Table 1.3 Ingredients used to
prepare food items and
their sources
Food Item Ingredients Sources
Plant
Idili
Rice
Urad dal
Salt
Water
Animal
Chicken
ситу
Chicken
Spices
Oil/ghee
Plants/
Animals
Water
Milk
Animal
Kheer
Rice
Plant
Sugar
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From plant we get different kind of fruits and vegetables, nuts etc
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