Question

Talk to your friend about what you eat for breakfast and lunch, and if you think it is healthy food. Write in a dialogue/ conversation form

Answer 1

Answer:

7 Healthy Eating Habits That Will Change the Way You Eat

Eat in moderation. Moderation really is the key to success. ...

Portion control. Portion size helps you eat in moderation and keeps you from overeating. ...

Listen to your body. ...

Don't skip meals. ...

Know your facts. ...

Drink water. ...

Don't beat yourself up!