Science, asked by Araghya123, 10 months ago

task- any 4 exercises you can do at home to increase your immunity

Answers

Answered by tripti3000
0

Answer:

exercise like

morning walk/ running

squats

pushup

swimming / cycling

sidesquat

sidejump

proper health diet will make you fit in this quarantine. stay well ☺️

Answered by radhasinghtomar1
0

4 things one should follow for increasing his her immunity:-

  1. Maintain a healthy weight
  2. Get plenty of sleep
  3. Lower your stress level
  4. Eat a healthy diet

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