Question

Tasks or tasks that each individual performs daily​

Answer 1

Answer:

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Answer 2

Answer:

Your Action Plan. For decades, researchers assumed you needed to break a sweat—or at least raise your heart rate for a prolonged period—for an activity to count toward exercise guidelines.

1

1= Shopping. Share on Pinterest.

2= Cleaning.

3= Cooking.

4= Sitting.

5= Washing Your Car.

6= Commuting.

7= Shoveling Snow