Question

Teacher will instruct leaners to have group discussion and encourge them to do conversation among three to four beants learners on Importance of regular exercise in our daily life

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Answer 1

Answer:

Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.

1)Exercise can make day beautiful

2)Exercise can help u to make wight loss.

3)Exercise is good for your muscles and bones.

4)Exercise can increase your energy levels.

5)Exercise can reduce your risk of chronic disease.

6)Exercise can help skin health.

7)Exercise can help your brain health and memory