Techniques ofof cognitive behavior modification definition
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▶Cognitive Behavior Therapy (CBT) is a time-sensitive, structured, present-oriented psychotherapy directed toward solving current problems and teaching clients skills to modify dysfunctional thinking and behavior.
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Cognitive Behaviour Therapy (CBT) is a time-sensitive,structured, present-oriented psychotherapy directed toward solving current problems and teaching cilents skills to modify dysfunctional thinking and behaviour.
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