Question

Teenagers should take special care of health during adolescence. Give reason​

Answer 1

Answer:

The required answer is shown below:

Explanation:

Adolescents must eat healthily because their bodies are undergoing physical changes that influence their nutritional and dietary requirements. Teenagers are growing increasingly self-reliant and making a lot of their own eating decisions. Many teenagers go through a growth spurt, which increases their hunger and necessitates the consumption of nutritious foods. Compared to younger kids, teenagers typically consume more meals away from home. Additionally, their peers have a big impact on them. Many teenagers place a high value on meal convenience and may consume excessive amounts of unhealthy items like soft drinks, fast food, or processed foods.

The important conditions to maintain good health during adolescence are:

1) A balanced diet must be consumed during adolescence.

2) Good personal hygiene must be maintained during adolescence.

3) Adequate physical activity is required during adolescence.

4)During adolescence, it is vital to refrain from using any drugs.

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